Weigh In record (no journal entry) for 01 November 2021
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82.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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821 kcal
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Fat: 25.00g | Prot: 84.81g | Carbs: 70.33g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Пятерочка Груша Конференция. Dinner: Сэн Сой Соевый Соус, Индейка Отварная. more...
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Gaining 0.2 kg a Week
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Ultramarinok's Weight History
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