Weigh In record (no journal entry) for 31 October 2021
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62.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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3100 kcal
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Fat: 162.11g | Prot: 148.32g | Carbs: 304.59g.
Dinner: Дивино Шпик, Яблоко, Русхемп Жмых Семян Подсолнечника, Седьмой континент Хурма, Мираторг Окорок Свиной, Жареная или Запеченная Курица, Мандарины. more...
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Gaining 4.9 kg a Week
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dasha.vasilyeva's Weight History
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