MR CSI's Journal, 31 Oct 21


View Diet Calendar, 31 October 2021:
2108 kcal Fat: 103.64g | Prot: 94.04g | Carbs: 196.48g.   Breakfast: Coffee, Whole Milk, Pictsweet Chopped Green Peppers, Adams Diced Onion, Red Gold Diced Tomatoes, Kirkland Signature Bacon, Kirkland Signature Cage Free Grade AA Extra Large Eggs, Frigo Crumbled Feta Cheese, Arnold Health Nut Wheat Bread, I Can't Believe It's Not Butter! Original Soft Spread. Elevenses: Polly-O Part Skim Mozzarella String Cheese Sticks, Kirkland Signature Organic Hummus, Publix Carrot Sticks, American Type Grapes (Slip Skin). Lunch: Compliments Broccoli Slaw, Publix Ground Beef Sirloin 90/10, Uncle Ben's Ready Rice - Jasmine. Snacks/Other: Cascadian Farm Organic Oats & Honey Granola Cereal. more...
3657 kcal Exercise: Fitbit - 24 hours. more...

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