Weigh In record (no journal entry) for 31 October 2021
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56.4 kg
Lost so far: 4.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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397 kcal
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Fat: 18.00g | Prot: 4.79g | Carbs: 58.85g.
Breakfast: Победа Майский Вальс. Lunch: Яблоко. more...
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Gaining 0.6 kg a Week
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