Weigh In record (no journal entry) for 31 October 2021
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58.8 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1317 kcal
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Fat: 74.51g | Prot: 80.23g | Carbs: 81.33g.
Breakfast: Сыробогатов Сыр Лёгкий 17%, Сливочное Масло, Цукини, Вешенки, Вареное Яйцо, Яичный Белок. Lunch: Сыр, Табрис Капуста Жареная. Dinner: Шоколадница Капучино на Кокосовом Молоке, FITKIT Protein Cake Pear Vanilla, Bombbar Протеиновое Печенье Шоколадный Брауни. Snacks/Other: Starbucks Печенье Соленая Карамель . more...
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Losing 0.3 kg a Week
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nastia.lednewa's Weight History
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