Weigh In record (no journal entry) for 31 October 2021
|
131.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
477 kcal
|
Fat: 14.94g | Prot: 7.77g | Carbs: 82.23g.
Breakfast: J7 Сок Апельсиновый с Мякотью без Сахара, Яблоко, Банан, Большая Кружка Молоко 2,5%, ОАО Молоко Сырок Глазированный Картошка. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|