Weigh In record (no journal entry) for 31 October 2021
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92.5 kg
Lost so far: 17.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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274 kcal
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Fat: 20.72g | Prot: 16.62g | Carbs: 4.18g.
Breakfast: Keskinoğlu Yumurta, Penguen Kavrulmuş Ispanak . more...
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Gaining 0.4 kg a Week
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bencagatay's Weight History
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