Weigh In record (no journal entry) for 17 August 2014
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133 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 65.36g | Prot: 45.71g | Carbs: 254.59g.
Breakfast: Bombolone alla Crema, Cappuccino. Lunch: Prosciutto Crudo, Coca-Cola Coca-Cola, Melone, Auchan Olio Extravergine di Oliva , Orogel Melanzane Grigliate, Patata Arrosto, Parmigiano Grattugiato, Bieta Lessa, la Valle dei Raccolti Riso Parboiled. Dinner: Pesto, Patata Arrosto, Certossa Pane Bianco, Auchan Olio Extravergine di Oliva , Orogel Melanzane Grigliate. more...
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4301 kcal
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Exercise:
Sitting - 6 hours, Housework - 2 hours, Desk Work - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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saverio_c's Weight History
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