Weigh In record (no journal entry) for 31 October 2021
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111.4 kg
Lost so far: 7.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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240 kcal
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Fat: 11.86g | Prot: 13.83g | Carbs: 18.70g.
Breakfast: Олейна Масло Подсолнечное Рафинированное, Яйцо, Огурец (с Кожурой), Белый Хлеб. more...
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Gaining 1.4 kg a Week
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