KeoLeo77's Journal, 23 Mar 11

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Weigh In record (no journal entry) for 23 March 2011

58.2 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2011:

1232 kcal

Fat: 71.51g | Prot: 52.39g | Carbs: 100.26g. Breakfast: Bacon, Coffee with Cream and Sugar. Lunch: Whopper Jr. Sandwich. Dinner: Baby Carrots, Chicken Breast, Cooked Green String Beans (from Fresh), Olive Oil. Snacks/Other: Walnuts, Strawberry Lemonade, orange. more...

1475 kcal

Exercise: Boxing - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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KeoLeo77's Journal, 23 Mar 11

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KeoLeo77's Weight History