Weigh In record (no journal entry) for 31 October 2021
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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326 kcal
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Fat: 27.06g | Prot: 15.06g | Carbs: 5.57g.
Breakfast: соус песто, Салат Айсберг, Окраина Сало с Чесноком и Перцем, Вастэко Топленое Масло Гхи, Куриное Филе, Помидоры. more...
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Losing 1.4 kg a Week
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елена1104's Weight History
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