nurainunnisa11's Journal, 31 Oct 21

Indomie Ayam Geprek emang favorit sih...

View Diet Calendar, 31 October 2021:
1699 kcal Fat: 77.07g | Prot: 107.41g | Carbs: 155.17g.   Breakfast: V-Soy Soya Bean Milk Multi-Grain, Biokul Yogurt Plain, Sawi Hijau, Sunpride Banana, Natlab Soy Protein Isolate Vanilla. Lunch: Chicken Breast, Broccoli (Without Salt, Drained, Cooked, Boiled) , Boiled Egg, Tempeh (Cooked) , Indomie Mi Goreng Ayam Geprek. Dinner: Tropical Minyak Goreng Tropical, Cooked String Beans (Fat Not Added in Cooking), Cucumber, Cooked Bean Sprouts (Fat Not Added in Cooking), Spinach (Without Salt, Drained, Cooked, Boiled) , Fried Tofu , Tempeh (Cooked) , Brown Rice, White Rice, Sinti Bumbu Pecel. Snacks/Other: Frisian Flag Purefarm Full Cream, Nescafe Classic. more...

10 Supporters    Support   

Comments 
ini brp kalori 
31 Oct 21 by member: ranand95
750kkal kak 😊😊 
31 Oct 21 by member: nurainunnisa11

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nurainunnisa11's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.