Weigh In record (no journal entry) for 31 October 2021
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84.4 kg
Lost so far: 3.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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642 kcal
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Fat: 42.47g | Prot: 21.85g | Carbs: 44.92g.
Breakfast: Грецкие Орехи, Сливочное Масло, Простой Французский Тост, Овсяноблин с Сыром. more...
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Gaining 4.0 kg a Week
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ergesheva93's Weight History
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