Weigh In record (no journal entry) for 30 October 2021
|
50.5 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
357 kcal
|
Fat: 10.01g | Prot: 8.53g | Carbs: 62.46g.
Lunch: Synergy Guava Goddess Kombucha. Dinner: Pumpkin Soup, Pepsi Pepsi, Skotidakis Feta Cheese, Back to Nature Croutons . more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loseitforgewd's Weight History
|