Weigh In record (no journal entry) for 17 August 2014
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86.2 kg
Lost so far: 69.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 35.89g | Prot: 29.72g | Carbs: 110.76g.
Breakfast: Jacobs Choco Cappuccino, Milfina Milch 1,5% Fett, Ja! Butter-Toastbrot, Tomatenmark, Lorenz Chipsletten, Grabower 32 Schokoladen-Schaumküsse, Erasco Ungarische Gulaschsuppe, Milfina Butter, Weizenbrötchen, Aldi Krustenschinken, Italienisches Eis. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Aldi Krustenschinken. more...
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Gaining 1.4 kg a Week
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danilein5's Weight History
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