Weigh In record (no journal entry) for 30 October 2021
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83.7 kg
Lost so far: 4.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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655 kcal
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Fat: 26.00g | Prot: 34.00g | Carbs: 69.00g.
Breakfast: McDonald's Egg McMuffin. Lunch: Buffalo Wild Wings Honey BBQ Sauce. more...
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Gaining 0.3 kg a Week
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Beckylove87's Weight History
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