Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
eskindian
Journal
23 Mar 11
eskindian's Journal, 23 Mar 11
eskindian's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2011
80.8 kg
Lost so far:
2.5 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2011:
1080 kcal
Fat: 23.50g | Prot: 54.50g | Carbs: 173.45g.
Breakfast:
Tap Water, Bear Naked, cuties .
Lunch:
Texas Red Grapefruit, Green Tea.
Dinner:
Ocean Spray 100% Cranberry Juice, Subway 6" Turkey Breast, Subway Club Salad.
Snacks/Other:
Peeps, Raw Sharp Cheddar Cheese.
more...
2011 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
eskindian's Weight History
View Complete History