Weigh In record (no journal entry) for 27 October 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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2155 kcal
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Fat: 91.54g | Prot: 65.62g | Carbs: 264.24g.
Breakfast: Sondey Bio Reiswaffeln mit Salz, Leichter Genuss Käse Aufschnitt, Apfel. Lunch: Time To Taste Salat Hähnchen & Mais, REWE Bio Kürbiskernbrötchen. Snacks/Other: Delicia Kakaokeks & Milchcreme. more...
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Gaining 5.6 kg a Week
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