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Carrot-Cake Pancakes (vegan/LC) mit Soja-Himbeer Creme :)
View Diet Calendar, 30 October 2021:
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2198 kcal
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Fat: 85.13g | Prot: 141.33g | Carbs: 207.95g.
Breakfast: Koro Drogerie Mandelmehl Entölt, Karotten, Dr. Almond Bambusfaser, Alnatura Veganer Ei-Ersatz, Simply Keto Schoko Drops Zuckerfrei, Hansano Bulgaria Joghurt, Himbeeren. Lunch: Petersilienwurzel, Brokkoli, Exquisa Körniger Frischkäse Fitline 0,8%, Äpfel. Dinner: Aldi Cashewkerne, SPAR Stangensellerie, Frühlingszwiebeln, Gurke (mit Schale), Satsuma, Leichter Genuss Camembert, Olivenöl, Hengstenberg Feiner Walnussessig. Snacks/Other: Isaac Nutrition Feel Good Bar, Banane, Alnatura Erdnussmus, Austrian Cookiedealer Austrian Cookie Protein Style, ESN Designer Bar Coconut, Clementinen, Alnatura Cashewdrink Ungesüßt. more...
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2381 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Elliptical - 20 minutes, Running (jogging) - 8/kph - 15 minutes, Rowing - 45 minutes, Sleeping - 8 hours, Resting - 12 hours and 55 minutes. more...
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susi_son's Weight History
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