Weigh In record (no journal entry) for 30 October 2021
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106.2 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1187 kcal
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Fat: 53.63g | Prot: 21.08g | Carbs: 154.64g.
Breakfast: Facturas. more...
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Gaining 2.8 kg a Week
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