Weigh In record (no journal entry) for 29 October 2021
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58.8 kg
Lost so far: 1.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1424 kcal
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Fat: 74.37g | Prot: 61.87g | Carbs: 123.70g.
Breakfast: Milbona Skyr Pur 0,2% Fett, REWE Tafeltrauben, Kaffee, Milbona Bio Organic Soja Drink Vanille, Ener Bio Leinsamen, Äpfel, Birnen, Alesto Nuts Royal Naturbelassen, Natur Aktiv Bio Flohsamen, Haferflocken, Veganz Kakao-Nibs. Lunch: Landjunker Schweinegeschnetzeltes "Napoli", Parmesan (Gerieben), Olivenöl, Rote Paprika, Combino Feine Bandnudeln, Iglo Rahm-Gemüse Wirsing, Thermomix Spargelcremesuppe. Dinner: Gekochtes Ei, Mehrkornbrot, Milbona Butterkäse. more...
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Losing 2.8 kg a Week
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Trixi van Bommel's Weight History
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