Weigh In record (no journal entry) for 30 October 2021
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47.5 kg
Lost so far: 11.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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150 kcal
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Fat: 7.75g | Prot: 9.94g | Carbs: 12.92g.
Breakfast: Fast Sports Nutrition Banoffee Proteiinipatukka. more...
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Losing 1.4 kg a Week
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keijukainemm's Weight History
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