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Yeeh buddy
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80 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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691 kcal
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Fat: 19.29g | Prot: 35.75g | Carbs: 85.67g.
Breakfast: De Zaanse Hoeve Halfvolle Melk, AH Basic Havermout. Snacks/Other: Jumbo Jong Belegen 30+ Kaas. more...
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Gaining 0.1 kg a Week
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