juanjo52's Journal, 30 Oct 21

Weigh In record (no journal entry) for 30 October 2021
71.9 kg Lost so far: 8 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2021:
169 kcal Fat: 0.56g | Prot: 1.29g | Carbs: 40.96g.   Snacks/Other: Manzana, Hacendado Pasas Sultanas sin Semillas. more...
Losing 1.4 kg a Week

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juanjo52's Weight History


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