Weigh In record (no journal entry) for 16 August 2014
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93.6 kg
Lost so far: 5.7 kg.
Still to go: 43.7 kg.
Diet followed: 100%.
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1434 kcal
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Fat: 43.58g | Prot: 50.05g | Carbs: 213.77g.
Breakfast: Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Post Alpha-Bits Cereal. Lunch: Boston Market Chicken Alfredo with Fettuccine & Broccoli (369g). Dinner: Refried Beans (Canned), Mission Yellow Corn Tortillas, Publix Onions, Stop & Shop Mixed Pepper Strips. Snacks/Other: Krispy Kreme Maple Iced Glazed Doughnut. more...
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Losing 5.1 kg a Week
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Miss Susan 's Weight History
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