NabiSalrach's Journal, 13 Sep 20

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Weigh In record (no journal entry) for 13 September 2020

88.9 kg Lost so far: 0 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:

1809 kcal

Fat: 73.76g | Prot: 51.05g | Carbs: 237.63g. Breakfast: Factura con Crema Pastelera. Lunch: Pepsi Gaseosa , Pollo en Salsa, La Italiana Ravioles de Carne y Verdura. Snacks/Other: Yogur Griego, Mate. more...

2477 kcal

Exercise: Zumba - 20 minutes, Dance (square dancing) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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NabiSalrach's Journal, 13 Sep 20

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NabiSalrach's Weight History