Weigh In record (no journal entry) for 23 October 2021
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55 kg
Lost so far: 10 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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657 kcal
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Fat: 22.43g | Prot: 28.96g | Carbs: 84.74g.
Lunch: Lechuga, Zanahoria, Carne Mechada, Huevo Revuelto. Dinner: Sushi con Verduras. Snacks/Other: Naranjas. more...
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Losing 10.5 kg a Week
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tabipoto's Weight History
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