Weigh In record (no journal entry) for 26 October 2021
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55 kg
Lost so far: 10 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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401 kcal
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Fat: 15.52g | Prot: 17.30g | Carbs: 48.98g.
Breakfast: Café Espresso, Lider Leche Descremada. Lunch: Quaker Avena Instantanea, Acelga Cocida, Nestlé Leche Evaporada Ideal, Lider Leche Descremada, Zanahoria Cocida, Danone Yogurt Griego Natural. Snacks/Other: Dos en Uno Galletas de Coco, Lider Leche Descremada, Café Espresso. more...
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steady weight
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tabipoto's Weight History
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