Weigh In record (no journal entry) for 29 October 2021
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56 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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807 kcal
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Fat: 23.83g | Prot: 24.34g | Carbs: 126.96g.
Breakfast: Lider Leche Descremada, Café Espresso, Danone Yogurt Griego Natural, Frutillas. Lunch: Manzanas Fuji, Lider Leche Descremada, Café Espresso, Savory Helado Sabor Frutos del Bosque y Chocolate Suizo. Dinner: Quaker Avena Instantánea. more...
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Gaining 3.5 kg a Week
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tabipoto's Weight History
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