Weigh In record (no journal entry) for 29 October 2021
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84.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1470 kcal
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Fat: 62.98g | Prot: 88.26g | Carbs: 141.07g.
Lunch: Ovo Cozido, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Predilecta Milho Verde em Conserva, Carne de Vaca Moída (80% Magra / 20% de Gordura), Macarrão com Molho de Carne. Snacks/Other: Sanduíche de Presunto e Queijo, Catchup. more...
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Gaining 0.7 kg a Week
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Danii8899's Weight History
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