Weigh In record (no journal entry) for 29 October 2021
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69.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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787 kcal
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Fat: 63.72g | Prot: 23.94g | Carbs: 31.20g.
Breakfast: Сырко Мягкий Сливочный Сыр, Кофе, Белый Город Молоко 2,5%. Dinner: Хлеб Черный, Майонез, Приготовленная Квашеная Капуста, Мираторг Фарш из Свинины и Говядины . more...
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Gaining 0.2 kg a Week
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gushcaniha's Weight History
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