Weigh In record (no journal entry) for 29 October 2021
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85.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1665 kcal
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Fat: 101.94g | Prot: 83.91g | Carbs: 106.95g.
Breakfast: Krüger Chai Latte Classic India, Ja! Wiener Würstchen, Gekochtes Ei, Ketchup, Birnen, Salami, Ja! Deutscher Gouda, Mischkornbrot. Dinner: Vitakrone Tomate mit Mozarella, Nudelsalat mit Käse, Eridanous Gyrosspieß Vom Hähnchen, Bley Balkanröllchen. more...
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Losing 1.1 kg a Week
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