Weigh In record (no journal entry) for 29 October 2021
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124 kg
Lost so far: 16 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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532 kcal
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Fat: 25.85g | Prot: 29.36g | Carbs: 46.17g.
Dinner: Чай с Молоком, Вареное Яйцо, Овсяная Каша на Молоке. more...
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Gaining 1.4 kg a Week
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MuratMSJ's Weight History
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