Makan siang: Spaghetti pesto+baked beans+chicken luncheon -+700kkal Ternyata 100gr spaghetti itu kebanyakan, sampai ga kuat ngabisin
View Diet Calendar, 29 October 2021:
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1725 kcal
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Fat: 55.54g | Prot: 64.01g | Carbs: 236.43g.
Breakfast: Onde Onde, Kue Lumpur, Kue Sus, Lemper, Lumpia Ayam. Lunch: Tomat Merah, Pronas Chicken Luncheon, Ayam Brand Baked Beans in Tomato Sauce, Tomat Ceri, Golden Farm Mixed Vegetables, San Remo Wholemeal Spaghetti. Dinner: ABC Choco Malt Coffee, BreadTalk Fire Floss. more...
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meshafer's Weight History
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