Weigh In record (no journal entry) for 29 October 2021
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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701 kcal
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Fat: 39.49g | Prot: 44.17g | Carbs: 44.84g.
Breakfast: Творожная Запеканка, Curtis Чай Зеленый, Вода, Jarrow Formulas Omega 3 EPA-DHA Balance, Лимон, Вода (в Бутылке). Lunch: Магнат Печень Говяжья Тушеная в Сметане, Гречка Отварная, Вода (в Бутылке). more...
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Losing 0.7 kg a Week
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olitatyana's Weight History
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