Weigh In record (no journal entry) for 29 October 2021
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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356 kcal
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Fat: 9.57g | Prot: 27.20g | Carbs: 40.00g.
Breakfast: Простоквашино Творог 2%, Гранола, Ого Отруби Пшеничные, Голубика, Малина, Huercasa Свекла Вареная и Очищенная, Савушкин Продукт Творог Зерненый 5%. more...
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Losing 0.6 kg a Week
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paradhhenkoa's Weight History
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