Weigh In record (no journal entry) for 29 October 2021
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60 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1115 kcal
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Fat: 41.09g | Prot: 42.08g | Carbs: 85.70g.
Breakfast: Lidl Erdbeeren Tiefgefroren, Gut & Günstig Haferflocken, Weideglück Landjoghurt Mild 3,5% Fett. Lunch: Goldähren Kleiner Sandwich Toast, Greco Original Feta, Gurke (mit Schale), Kirschtomaten, Gewöhnlicher Feldsalat. Snacks/Other: Weißwein, Balisto Muesli-Mix, Milch 1,5%, Kaffee. more...
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Losing 0.3 kg a Week
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JohannaK.'s Weight History
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