Weigh In record (no journal entry) for 28 October 2021
|
65.4 kg
Lost so far: 18.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
1196 kcal
|
Fat: 93.74g | Prot: 52.44g | Carbs: 44.81g.
Lunch: Manga Palmer, Abacate, Queijo Parmesão (Duro), Brasil Frutt Amêndoa Natural, Tâmara, Queijo Brie. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janete Claes's Weight History
|