Weigh In record (no journal entry) for 29 October 2021
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65.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1607 kcal
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Fat: 68.98g | Prot: 55.54g | Carbs: 178.92g.
Breakfast: Яичница, Лаваш. Lunch: Сахарный Песок, ДЕП Молоко 2,5%, Кофе, Новый День Сметана 15%, Вареники с Картошкой. Dinner: Чеснок, Помидоры, Новый День Сметана 15%, Лук. Snacks/Other: Чизбургер, Капучино. more...
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Gaining 1.4 kg a Week
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nastyapikaso's Weight History
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