Weigh In record (no journal entry) for 28 October 2021
|
84 kg
Lost so far: 0.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
705 kcal
|
Fat: 22.09g | Prot: 29.33g | Carbs: 96.51g.
Lunch: Sadia Linguiça Fininha, Espaguete. Snacks/Other: Pizza de Queijo (36 cm), Fanta Fanta Laranja. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danii8899's Weight History
|