foxxiemoxxie's Journal, 28 Oct 21

Been another 7 days with no movement on the scale.

View Diet Calendar, 28 October 2021:
1740 kcal Fat: 77.20g | Prot: 80.69g | Carbs: 193.89g.   Breakfast: Clover Valley Chocolate Chip Chewy Granola Bar. Lunch: Great Value Shredded Mild Cheddar Cheese, Ham and veggies soup. Dinner: McDonald's McDouble, McDonald's French Fries (Medium). Snacks/Other: White Grapes, Lance Toasty Crackers with Real Peanut Butter, Utz Sourdough Specials Pretzels. more...
3420 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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