Weigh In record (no journal entry) for 28 October 2021
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59.2 kg
Lost so far: 1.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1343 kcal
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Fat: 57.99g | Prot: 66.26g | Carbs: 135.83g.
Breakfast: Milbona Skyr Pur 0,2% Fett, REWE Tafeltrauben, Granatapfel, Kaki, Kaffee, Milbona Bio Organic Soja Drink Vanille, Ener Bio Leinsamen, Alesto Nuts Royal Naturbelassen, Natur Aktiv Bio Flohsamen, Haferflocken, Veganz Kakao-Nibs. Lunch: Kopfsalat, Olivenöl, Parmesan (Gerieben), Rote Paprika, Landjunker Schweinegeschnetzeltes "Napoli", Combino Feine Bandnudeln, Iglo Rahm-Gemüse Wirsing. Dinner: Gekochtes Ei, Milbona Butterkäse, Mehrkornbrot. more...
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Gaining 0.8 kg a Week
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Trixi van Bommel's Weight History
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