grazielesanta's Journal, 28 Oct 21


View Diet Calendar, 28 October 2021:
1227 kcal Fat: 55.77g | Prot: 74.06g | Carbs: 107.26g.   Breakfast: Itambé Leite em Pó Desnatado, Desinchá Desincoffee Baunilha e Avelã , Alface de Folha Verde, Coxa de Frango no Forno, Grelhada ou Assada, Hortifruti Batata Inglesa Cozida . Lunch: Café, Dr. Peanut Pasta de Amendoim, Casa de Bolos Bolo Integral de Banana com Aveia. Dinner: Mamão, Maçãs Fuji, Batavo Iogurte Natural Integral. more...
2156 kcal Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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grazielesanta's Weight History


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