Weigh In record (no journal entry) for 28 October 2021
|
52.4 kg
Lost so far: 0.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
573 kcal
|
Fat: 24.28g | Prot: 16.01g | Carbs: 74.45g.
Breakfast: ВкусВилл Вареники с Картошкой и Грибами. Lunch: Nestle Хлопья Несквик с Молоком . Snacks/Other: ВкусВилл Конфета Вафельная Пралине . more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dashajin's Weight History
|