Weigh In record (no journal entry) for 28 October 2021
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97 kg
Lost so far: 23 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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534 kcal
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Fat: 37.47g | Prot: 34.80g | Carbs: 14.82g.
Lunch: Azeite de Oliva Extra-Virgem, Hemmer Tomate Seco em Conserva, Rúcula, Tilápia. Dinner: Sadia Bacon em Cubos, Ovo Frito. Snacks/Other: Brigadeiro. more...
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Losing 7.7 kg a Week
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RaquelVicenzi's Weight History
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