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akhirnya kesampean bikin sawi kukus isi wkwkwk nagih!
View Diet Calendar, 27 October 2021:
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818 kcal
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Fat: 26.81g | Prot: 39.67g | Carbs: 108.15g.
Lunch: Jambu Kristal. Dinner: Hati Ayam, Nasi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Sawi putih isi tahu kukus. Snacks/Other: Mayora Better Sandwich Biscuit. more...
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1607 kcal
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Exercise:
Fitness Training (Workout) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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 Comments
28 Oct 21 by member: ditasri15
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28 Oct 21 by member: Syebabelga
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anjay,ini mah aku makan satu aja kenyang banget
28 Oct 21 by member: yuliaa89
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@yuliaa89 wkwkwk you do you mbakee 🙆♀️
28 Oct 21 by member: lutfiaelsa
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Cara masak:
Sawi Gulung: 1. Haluskan tahu, campur dengan telur, tepung; 2 siung baput cincang, lada, garam, dan penyedap; 3. Cuci dan Rebus lembaran sawi selama 3-5 menit; 4. Isikan adonan ke lembaran sawi yang sudah dingin karna klo masih panas nanti mlonyoh tangan kaw; 5. Kukus sawi gulung selama 10-15 menit
28 Oct 21 by member: lutfiaelsa
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Saos: 1. Tumis 3 siung baput dan bawang bombay; 2. Tambahkan air secukupnya, masukan saos2an (tiram, gochujang, cabe, dll yg klen suka); 3. Tambahkan garam, pemyedap, lalu koreksi rasa; 4. Setelah mendidih masukkan cabe dan bawang daun iris tipis; 5. Kentalkan dg larutan maizena; 6. Selamat makan bestyy
28 Oct 21 by member: lutfiaelsa
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Bahan: sawi berlembar2, telur 2, tahu 5, tepung terigu 4-5sdm, tepung maizena 2 sdm (1 utk adonan 1 utk larutan saos), ayam giling kalo ada 150-200gr, garam, lada, penyedap, baput, bombay, cabe, daun bawang, dah slese
28 Oct 21 by member: lutfiaelsa
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lutfiaelsa's Weight History
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