Avisha Ross's Journal, 28 Oct 21


View Diet Calendar, 28 October 2021:
870 kcal Fat: 32.09g | Prot: 51.31g | Carbs: 99.47g.   Breakfast: Kopi (Diseduh dari Bubuk), Telur Rebus, Air. Lunch: Mentimun (Kupas), Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Kentang Rebus, Tempe, Tumis Buncis. Dinner: Mie Ayam. Snacks/Other: Semangka. more...
1982 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Avisha Ross's Weight History


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