Weigh In record (no journal entry) for 28 October 2021
|
85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
349 kcal
|
Fat: 21.00g | Prot: 32.85g | Carbs: 7.14g.
Breakfast: Простоквашино Сметана 10%, Творог 9%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|