Weigh In record (no journal entry) for 28 October 2021
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60.7 kg
Lost so far: 9.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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494 kcal
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Fat: 22.24g | Prot: 23.51g | Carbs: 48.76g.
Breakfast: Herbalife Вечерний Коктейль, Herbalife Травяной Чай, Кофе с Молоком и Сахаром, Herbalife Белковый Продукт, Банан Яблоко. Lunch: Сосиска в Тесте. more...
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Losing 0.2 kg a Week
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