Weigh In record (no journal entry) for 28 October 2021
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81.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1794 kcal
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Fat: 70.45g | Prot: 80.55g | Carbs: 203.00g.
Breakfast: Папа Джонс Пицца, Пятерочка Банан, ВкусВилл Трубочка. Lunch: Якитория Рамен с Говядиной на Воке. Dinner: Ikea Блин с Творогом. more...
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Gaining 5.6 kg a Week
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Максим Сoколов's Weight History
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